Daily Achievements!

[TAB]

yeah dunno , used to have in mixed with sugar to sprinkle on desserts @BPDSurvivor 

can buy it mixed w sugar now

[TAB]

Hope you are okay @Arizona  

[Arizona]

Hi @TAB 

I just spoke to my therapist on the phone. She was late calling me. I'm feeling much better now. My anxiety has gone. I always feel better after talking to her.

[TAB]

That's good to hear @Arizona  

[Arizona]

I'm in bed now with my Pug, drinking a cup of tea. I had too much chilli beef for dinner. My tummy is so full haha.

How are you going @TAB ?

[TAB]

that's good I overdid sweet treats few hrs ago not hungry now @Arizona 

um could be worse re me, picking up walking again, got surprising amount done around house recently Well wouldnt know looking at it, but if saw 'before ' pics lol

stopped a med that think was worse off taking, so that has mostly resolved itself, dumped somethings, no interest. am asking self questions lately , sometimes I have answers lol

[Shaz51]

Hello and well done @oceangirl , @Arizona , @TAB , @BPDSurvivor  for what you did today 👍❤

[TAB]

@Shaz51 😸

[Arizona]

It sounds like you are doing pretty well there @TAB 

I'm almost ready to fall asleep. I had a whole weekend of severe anxiety. It was exhausting.

[TAB]

Perhaps try to get a Friday appointment? @Arizona 🤔
Thanks always more to do here