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22-09-2022 07:48 PM - edited 23-09-2022 04:33 PM
22-09-2022 07:48 PM - edited 23-09-2022 04:33 PM
Re: first post-desperate and lonely. cptsd, SA, court, relationships
It's actually called the "Eisenhower Matrix" @tyme which I think is kind of a cool name. It's kind of a business/organizational/time-management term. I also find it a comforting guide for getting into a, coping with things while also dealing with things, mindset. Tank-general advice strikes me as appropriate for a lot of mental health recovery.
Here's a link with a video.
https://www.eisenhower.me/eisenhower-matrix/
This link goes straight to the video. Only about 2-3 mins and there's a friendly British voice with a banjo.
https://www.youtube.com/watch?list=RDLVtT89OZ7TNwc&v=suGXZ1869qc&feature=emb_rel_end
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23-09-2022 06:23 PM
23-09-2022 06:23 PM
Re: first post-desperate and lonely. cptsd, SA, court, relationships
Oooooo @wellwellwellnez - the Eisenhower Matrix is incredible! Thanks for sharing! It's the first I've heard of this!
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