Fragile

[RiverSeal]

Hey @Appleblossom, nice to see you on the Forums!

It sounds like you are going through a tough time right now and demonstrating your resilience and strength by reaching out to the community. It's important to stay connected when we experience SI so connecting with your friends here or contacting a support line to have a conversation. Also practicing things that have worked for us in the past can help. What have you previously done that helped when you felt like this?

I'll pop some support lines here, so you have them handy:

Sane counsellors are available via phone, web chat or email from 10am to 8pm Monday to Friday (AEST/AEDT). 1800 187 263  Counselling

Lifeline: 13 11 14 or Lifeline Chat 

Beyond Blue: 1300 22 4636 or Beyond Blue Webchat

1800 RESPECT: 1800 737 732, www.1800respect.org.au 

Suicide call back service: 1300 659 467 or Online Counselling 

If in immediate danger: 000  www.triplezero.gov.au/triple-zero/How-to-Call-000

Take care

RiverSeal 

[Appleblossom]

Thanks @RiverSeal 

My usual … walking, meditation, garden, music, cooking, curling up in foetal position and reaching out. Thanks for noticing.

[Shaz51]

@Appleblossom , RUOk my awesome sister ❤️ 

You have been here for me since 2015 xx

Sitting with you 💕 ❤️ 

@RiverSeal , @Oaktree , @outlander , @Emelia8 , @tyme 

[Appleblossom]

•  Dear dear @Shaz51 
•  
• Thanks for being you and caring 

you are very diligent and thorough 

[Shaz51]

Morning ❤️ @Appleblossom 

Any plans for today?

Hope you are warm 😊 

It was 11 degrees last night 

Having a coffee ☕️ to warm me up 

Husband is in bed with the flu 

[Appleblossom]

Lovely to see your message @Shaz51 

hhhhhmmmm! Love a good cuppa

hope the mister gets better 

I had 4 visitors over for music making and lunch. They were beautiful and it was nourishing.

however I am struggling a lot with despair. Not able to completely hide it but feel held by our music and plans through to January next year. 

my concentration wasn’t brilliant but good enough I guess.

walking with sisters really helps 

@Oaktree @outlander @Emelia8 @PeppyPatti @Zoe7 @Faith-and-Hope @tyme 

gently bently

apple

[Shaz51]

Sounds like a nice morning @Appleblossom 💗

Sorry you are struggling,  sending you lots of tender hugs❤️❤️❤️

Sadness grabs me at the most unexpected times xx

Yes sisters walking together @Oaktree , @outlander , @Emelia8 , @PeppiPatty , @tyme , @Faith-and-Hope , @Zoe7 

[Oaktree]

Hi @Appleblossom @Shaz51 

It hurts my heart to hear that you are struggling with despair Apple. You are amazing and so talented. Sending hugs and hoping things improve for you soon! 
Thank you for tagging me.

[PeppyPatti]

Dearest @Appleblossom 

Do you like listening to audibles ? 

I don't know if this would be something you would do but there's a wonderful Audible I listen to every night and sleep with it on. 

It's called 

https://amzn.asia/d/dcRlg5y

It's good if you would be interested ........

[Emelia8]

@Appleblossom ❤️