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Looking after ourselves

Re: Things to remember when you're feeling like crap

how are you traveling today @Former-Member

 

hi @Shaz51@Coffeelover 🙂

Re: Things to remember when you're feeling like crap

Hope today was a better day 5-HT. Did you get to chat to someone today & 'offload'?

Hi Outlander & Shaz51!

Re: Things to remember when you're feeling like crap

Hello @Coffeelover, @Former-Member, @outlander 

Re: Things to remember when you're feeling like crap

Hi @Shaz51 @Coffeelover @outlander

What would you add to your own list of things to remember when things aren't going well.

Mine would be to go to the beach

It's usually such an effort, but it always helps without fail.

 

Re: Things to remember when you're feeling like crap

ha ha @NikNik, you know my first and biggest one on my list Smiley Very Happy-- A cup of Tea

watching a favourite DVD

a soak in the bath

Re: Things to remember when you're feeling like crap

Shaz51 & NikNik, ah yes definitely that first sip of a fresh, hot cup of tea or coffee!

Enjoying being at home where you can utterly relax! Not worrying if the floor is newly vacuumed etc but just enjoying being in your space. 

Soaking in the bath, I agree!!

Re: Things to remember when you're feeling like crap

OHHHH Yes @Coffeelover, I totally agree Smiley Very Happy

Enjoying being at home where you can utterly relax! --- I love to do more of this one @Former-Member, @Coffeelover, @NikNik xx

Re: Things to remember when you're feeling like crap

Hi 5-HT,

Just checking in to see how you're going.

Hope your day was ok 🙂

Re: Things to remember when you're feeling like crap

Hello @Former-Member, I have been thinking of your today , hope you are ok xx

Re: Things to remember when you're feeling like crap

HI @Shaz51, thanks for thinking of me. It's nice to know someone has.
I'm feeling quite a bit better, but I've had a bit of a messy few days.
My psych has a 6th sense and somehow knew I was unwell and called in the calvary. Which has been good as I'm feeling better, but the catt team was trying to get me committed, which wasn't nice to experience. But I'm feeling quite a bit better.
How have you been?
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