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Useful resources

Spiralysis
New Contributor

The Quiet Mind

This is a YoutUbe channel I found with relaxing videos and calming guided relaxations and meditations. May not help others, but helps me alot.

 

www.youtube.com/c/thequietmind

 

Enjoy

1 REPLY 1

Re: The Quiet Mind

thank you @Spiralysis 

and welcome my friend 

how are you going today 

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