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06-06-2019 01:44 PM
06-06-2019 01:44 PM
The MInd and Meditation
https://www.youtube.com/watch?v=Xco3UjLLvGo
a link not focussing on mental health per se ... but could be helpful
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06-06-2019 06:26 PM
06-06-2019 06:26 PM
Re: The MInd and Meditation
Thanks for sharing @Appleblossom, what did you take away from the video?
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06-06-2019 07:09 PM
06-06-2019 07:09 PM
Re: The MInd and Meditation
A Mind Full is not necessarily a bad thing, and mindfulness is something different and best not forced.
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06-06-2019 09:54 PM
06-06-2019 09:54 PM
Re: The MInd and Meditation
That is great description @Appleblossom. Have you practiced much before?
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07-06-2019 03:13 AM - edited 07-06-2019 04:06 AM
07-06-2019 03:13 AM - edited 07-06-2019 04:06 AM
Re: The MInd and Meditation
Haha @Appleblossom, someone's asking YOU if you've practiced much before... lol... bahaha. You have so much life experience & persuits in MH ✔️, Din't worry -, I'll acknowledge you, like good old Lapses, and Tawney would. Theory is one thing (they know it all) but quite another to have combined it to life experience. 💗
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07-06-2019 02:52 PM
07-06-2019 02:52 PM
Re: The MInd and Meditation
Listened to the video something to ponder. It got me onto TED though which i have started to use and should be exciting and really good. I listented to 10 ways to have a better conversation - Celeste Headlee [Mpgun.com]
Thanks @Appleblossom
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07-06-2019 04:22 PM
07-06-2019 04:22 PM
Re: The MInd and Meditation
Thanks for link re conversations @Everan it was good.
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07-06-2019 09:23 PM
07-06-2019 09:23 PM
Re: The MInd and Meditation
I was not the only one
Just found dis
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08-06-2019 06:22 PM
08-06-2019 06:22 PM