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24 Jun 2024 06:52 PM
24 Jun 2024 06:52 PM
Sorry hon, didn't get the last notification @creative_writer
It is hard and exhausting trying to keep our shit together. I totally understand. I don't want to be 'hat person' either.
I'm guilty of not doing enough either. Perhaps just take it one step at a time, instead of looking too far into the future. I find that can get very overwhelming.
I hope today has gone well for you hon 💕💕
25 Jun 2024 02:22 PM
25 Jun 2024 02:22 PM
Afternoon @creative_writer
Just coming past hoping your day is going well 💗💗
25 Jun 2024 05:09 PM
25 Jun 2024 05:09 PM
25 Jun 2024 05:22 PM
25 Jun 2024 05:22 PM
I think there are lots of us who are not getting all the notifications @creative_writer
I'm sorry you are feeling that way hon. It was good that you could work from home today. Hard to go into work when feeling like this.
Can understand the low mood but at the same time our brain is racing.
25 Jun 2024 05:33 PM
25 Jun 2024 05:33 PM
25 Jun 2024 05:47 PM
25 Jun 2024 05:47 PM
Here with you @creative_writer - anything you wanna chat about? Or would some distracty chats help? 💜
25 Jun 2024 05:48 PM
25 Jun 2024 05:48 PM
I'm glad you are safe for now, but perhaps you could try to slow everything down @creative_writer
Can you just concentrate on the next 10mins or so. Just concentrate on getting through that time. Maybe you can do something or watch something, to try and slow things down a bit.
25 Jun 2024 05:54 PM
25 Jun 2024 05:54 PM
25 Jun 2024 06:05 PM
25 Jun 2024 06:05 PM
@creative_writer absolutely legit, feeling overwhelmed/dysregulated makes it that much harder to be decisive and know what you want. I hope the meds kick in swiftly for ya hun. Don't forget your breathing 😉💜
25 Jun 2024 06:24 PM
25 Jun 2024 06:24 PM
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