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24 Jul 2024 07:53 PM
24 Jul 2024 07:53 PM
24 Jul 2024 08:29 PM
24 Jul 2024 08:29 PM
sorry to hear you're not feeling well @creative_writer, it's great that you've got your placements to keep you busy. i find that having a self-care routine each night helps keep me occupied and calms me down - i like watching an episode of sitcoms/comedy shows - do you have a night routine that might help distract you? like phoning a friend, taking a new bath, reading, etc?
24 Jul 2024 09:13 PM
24 Jul 2024 09:13 PM
24 Jul 2024 09:30 PM
24 Jul 2024 09:30 PM
that sounds like nice routine to end the night with @creative_writer
totally understand that it might not be enough to distract you right now, especially if you're triggered from your psych session. i'm here for you 💓
25 Jul 2024 02:33 PM
25 Jul 2024 02:33 PM
Hoping today is ok
25 Jul 2024 07:02 PM
25 Jul 2024 07:02 PM
25 Jul 2024 08:30 PM
25 Jul 2024 08:30 PM
25 Jul 2024 09:06 PM
25 Jul 2024 09:06 PM
Hey @creative_writer ,
When I read your post, I could actually feel the energy building up inside me.
For me, i used to go for runs... or, I'd cry, sit at the beach, do something physically active...
Everyone's different. These are just ways I coped in the past.
25 Jul 2024 09:22 PM
25 Jul 2024 09:22 PM
26 Jul 2024 06:31 PM
26 Jul 2024 06:31 PM
@creative_writer hoping today has gone ok for you 💗💗
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