Not Coping

[Birdofparadise8]

It went well but I can't work the days they want @amber22 

I'm also going out to a trivia night with my uncle and aunt. 

I'm also going to Hobart tomorrow as well. A surprise trip. 

[amber22]

Oh no, at least we went for the interview @Birdofparadise8 

That sounds lovely! How long are you in Hobart for??

[Birdofparadise8]

I come back on the 20th of November. 

My psych and I went through a few things and he wants me to check in every hour to see how I’m feeling. I also need to use a traffic light system with how I'm going. Green is good, Amber is not good and red is bad. 

He said I'll most likely get triggered in some way or another being with them for 12 days. @amber22 

I will look forward to seeing my ballet friends. They have their dance concert on Sunday so I'm going for that and the bawdy panto. You should google it and see if anything comes up about it. It's such a funny show. 

Can I send you an email I want to ask a couple of things.

[amber22]

That sounds like a really good plan with your psych, I like the traffic light check in @Birdofparadise8 

It is quite a long time but I hope you will be okay, especially with being able to check in with your psych and also having some supports around you if you need.

Ooo I'll look it up! That sounds so fun!! 

Yes of course, email away 🙂 

[Birdofparadise8]

Yes, I think it will be good. I want to go home, but I feel apprehensive about it because I know how my parents react. I'm sure it will be a good trip overall @amber22 

Okay, I'll send it shortly. Once I've finished writing it. 

[amber22]

Yes I definitely think it will be good to get away - but see how you go. Just try focus on taking one step at a time 💘

Amazing, thanks so much! I'll get back to you ASAP @Birdofparadise8 

[Birdofparadise8]

Yes one day at a time @amber22 

Thank you 

I'm at my GP so I’ll talk after the appointment. 

[amber22]

Sounds good! I hope the appointment goes well 🙂 @Birdofparadise8 

[Birdofparadise8]

I'm back @amber22 

I have to get a blood test.

What is up with Melbourne warm and raining

[amber22]

I hope your appointment went well! @Birdofparadise8 

It is very hot where I am, kind of wishing it would rain!