There is a show called Utopia. I think it's on free to air and it is so funny. There is an episode from five-ish years ago and they talk about building a stadium in Hobart like they are wanting to now.
@Birdofparadise8 it's a mockumentary (sorta like the Office, where the characters speak to the audience) about working in local government, and it's very funny 😁
Sometimes worrying about spiralling can itself begin a spiral @Birdofparadise8. Focusing on the simple stuff might be good - cooking if you have the energy, going for a walk, maybe something artsy.
