Not Coping

[Former-Member]

Well hats off to both of you @Birdofparadise8 @Captain24, you both have more stamina than me!!

[Captain24]

I was 5 yrs younger

lol @Former-Member 

[tyme]

Hey @Birdofparadise8 , yes I have seen psychiatrists along MH journey. I have to say, most were not very helpful, but I have had two AMAZING psychiatrists who were so 'normal'.... they were so down-to-earth and I felt like they saw me as a person, and not a label.

Then again, by MH diagnoses didn't need psychiatrists so much - i needed psychotherapy which psychiatrists don't specialise in.

It wouldn't be fair for me to say all psychiatrists are good or not good. As always, it depends on who you get.....

[Birdofparadise8]

Ok I'm sure it will be okay.

You doing much tomorrow? @tyme 

Thank you @Former-Member 

[Birdofparadise8]

Hey @tyme @Captain24 @Former-Member @FloatingFeather @Shaz51 

How are you all tonight? 

[Shaz51]

Hello @Birdofparadise8 , how has your day been xx

@Jynx is here with me if you like a chat 

[Birdofparadise8]

Hey @Shaz51 

That would be great I'm not feeling the best tonight. 

[Shaz51]

What has happened my friend @Birdofparadise8 

[Birdofparadise8]

Life hahah. 

I went for another walk today as I thought that might help but it just made everything way worse. @Shaz51 

[Captain24]

Hey @Birdofparadise8 

Pretty tough day here today. 

Im sorry it’s not a good day. 

Maybe pancaking would be a good distraction! Just think you only have to do one. I had to do classes worth!