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im back..... i think

Re: im back..... i think

Yes @CheerBear im up for it tag me in it when youve made it

Re: im back..... i think

@CheerBear sounds like a plan

Re: im back..... i think

What if i fail my exam @Pepsimax

What if my results come back with something wrong on them from the ultrasound or swabs. Its scaring the shite out of me. I need monday to hurry up so i can get ultrasound results

And if that doesnt show anything then i have to go for a blood test but i cant . Im too scared of that. And i dont think my nurse can come with me and i cant im too scared

Re: im back..... i think

@outlander try not to worry about Monday until Monday it wont help you just make you stressed

Re: im back..... i think

Im trying not to @Pepsimax im trying to put it in the wait till monday box but it keeps rearing its head up and i cant push it back down 😯

Re: im back..... i think

Hi @outlander

It sounds like it's quite busy in that mind of yours tonight.

What usually quietens it down? Background noise/music/radio? A guided meditation (I'm a big fan of the Smiling Mind app)? shower?

Do any of those appeal to you?

 

Re: im back..... i think

@outlander why don't we try @CheerBear idea see what we come up with

Re: im back..... i think

My minds always busy @NikNik and i feel quite sick still and it seems to get worse at night for dome stupid reason
Nothing usually quietens it down until i get into a deep sleep
Im listening to music now. Calm music that is. I not long did a meditation thingy on the smiling mind app as well

Re: im back..... i think

I'm writing up some ideas now @outlander and @Pepsimax. I've got some more getting to know you questions, 20 questions game, virtual celebrity heads (trying to figure out how this one can work) and am working out some more now. Any other ideas? This is distracting in itself 😄

Re: im back..... i think

Waiting for her @CheerBear thread to come up @Pepsimax

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