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25-01-2023 06:22 PM
25-01-2023 06:22 PM
Re: Good Morning!
Always good to see you my @Flying_Hams 😀
How is today
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25-01-2023 07:06 PM
25-01-2023 07:06 PM
Re: Good Morning!
Thats good @Flying_Hams no more self criticism. Be self loving and self compassionate! Get the inner critic off your back. Its what I had to do.
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25-01-2023 08:29 PM
25-01-2023 08:29 PM
Re: Good Morning!
..it's not that bad @Shaz51 just excuse to do nothing for me atm re weather
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26-01-2023 07:36 AM
26-01-2023 07:36 AM
Re: Good Morning!
Good Morning @SmilingGecko @Flying_Hams @Angels333 @Dimity @Former-Member @StuF @greenpea @Former-Member @Judi9877 @Appleblossom @oceangirl and anyone else around..
today is bowel prep day for colonoscopy tomorrow ya ..
anyhoo, think going to sleep through it like did with last few days lol
have list written out, what time to start drink ing what ha
Ok Happy Holidays kids back to bed here, hanging for a coffee and bit of dry toast even grrr..
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26-01-2023 09:32 AM
26-01-2023 09:32 AM
Re: Good Morning!
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26-01-2023 09:35 AM
26-01-2023 09:35 AM
Re: Good Morning!
Hello @TAB good morning just got your message. Have been a bit slack this morning. Have not done resistance bands. I will do them later. Good luck tomorrow I hope the doc finds nothing and you are ok in that dept. All these ordeals TAB you go through!
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26-01-2023 10:45 AM
26-01-2023 10:45 AM
Re: Good Morning!
I dont remember it dragging like this last couple times @StuF think their regime here OTT plus seems worse still as get to hosp 11 am not 8?
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26-01-2023 10:46 AM
26-01-2023 10:46 AM
Re: Good Morning!
I chased after people for months to get this lol @SmilingGecko am nuts
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26-01-2023 11:19 AM
26-01-2023 11:19 AM
Re: Good Morning!
As long as it's clear
I really should book one myself. Covid got in the way of my follow ups... But they can chase me! Lol
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26-01-2023 11:22 AM
26-01-2023 11:22 AM
Re: Good Morning!
Yeah was fine other times this is bit silly @StuF