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I hope you can go @Christheartand be honest. I get the struggle and how hard it can be. I just went to my psych and it was really hard. 

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@fluffylight thank you, I think I will be able to. I have a fear of being around people and seeing people I know atm, so the doctors office is hell 😔

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I understand @Christheart 

I struggle going myself.. I tend to avoid it a lot.. 

By sharing your fears it is nice to know that we are not alone in our struggles.

 

Hope you are being gentle with yourself 💛

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@fluffylight I was able to get to the gp ❤️ 

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How did your appt go @Christheart ? 

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@Captain24 my doctor increased my medication that will help me sleep. And I did sleep better last night. 

I have some shifts today and I'm feeling extremely anxious. Im so quiet and socially anxious right now and I feel worried about being around people 😞 and what they will think of it. I wish it was socially acceptable to be quiet. Instead of always talking. Thanks for checking in. 

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I’m glad you slept well @Christheart. I hope you slept well last night too. 

I get the social situation. Did anyone question you? I hope your shifts went well. 

I hope today is a good day for you. 

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