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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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| Hi Friends, Family and Carers Caring for loved ones living with complex mental health issues can ... by cloudcore 30-11-2021 Latest post yesterday by Healandlove 663 Replies 103691 Views | 663 Replies | 103691 Views |
| Hi beautiful community! @Shaz51 @TideisTurning @tyme @PinkFlamingo I hope everyone is having a rest... by Healandlove 14-03-2024 Latest post 53m ago by Shaz51 12 Replies 1805 Views | 12 Replies | 1805 Views | |||
| Hi Friends, Family and Carers Caring for loved ones living with complex mental health issues can ... by cloudcore 30-11-2021 Latest post yesterday by Healandlove 663 Replies 103691 Views | 663 Replies | 103691 Views | |||
| HelloThis is my first post. I found this forum while googling partners with BPD. I suspect my husban... by Tiredandbroken 25-03-2024 Latest post 27-03-2024 by tyme 12 Replies 973 Views | 12 Replies | 973 Views | |||
| Hi everyone My son is now 20, intellectually brilliant/ anxious. He's had a rough time with mental ... 14 Replies 2154 Views | 14 Replies | 2154 Views | |||
| Hello everyone What things have you got in place to help you daily with everything that is going on... 398 Replies 104126 Views | 398 Replies | 104126 Views | |||
| Hi! This is my first post. I'm not sure if i've put it in the right place...I'll try and make the ba... 32 Replies 4583 Views | 32 Replies | 4583 Views | |||
| Hi Carers Group, My aging parents care for my sister and her son in their home in Melb. My sister ... by SuzieStevie 22-03-2024 Latest post 22-03-2024 by tyme 2 Replies 486 Views | 2 Replies | 486 Views | |||
| My 17yo has BPD & is medicated for ADHD & Depresdion.Has really escalated, resulting in breakup w BF... 14 Replies 1131 Views | 14 Replies | 1131 Views | |||
| Hi everyone,my partner suffers with BPD, while he has done so much work on himself in the past 1-2 y... 44 Replies 4785 Views | 44 Replies | 4785 Views | |||
| Hi things continue to move forward in my life. My divorce has gone through on Tuesday so ending a lo... 3 Replies 1193 Views | 3 Replies | 1193 Views | |||
| Hi all Well it's been a little while since I been here. Hope you are all doing ok. I wish to apologi... by GuiltyinLife 13-03-2024 Latest post 13-03-2024 by Tilz 5 Replies 854 Views | 5 Replies | 854 Views | |||
| Hello Everyone My name is @Shaz51 , and I thought of having a thread for everyone to take a photo ... 680 Replies 88304 Views | 680 Replies | 88304 Views | |||
| Hi all, Does anybody have experience with a partner with bpd. My partner is not voilent or nasty but... by Sharni-lea 10-03-2024 Latest post 12-03-2024 by Chook_ 1 Replies 597 Views | 1 Reply | 597 Views | |||
| I am struggling to cope with a daughter with BPD who also has a child on the spectrum. In reality I ... by Flightrisk 26-02-2024 Latest post 28-02-2024 by Flightrisk 4 Replies 782 Views | 4 Replies | 782 Views | |||
| Distraction IS KeyA Guidebook to CopingBy FightingForLOVE Sandwiched in the land between knowing whe... by Anonymous 23-09-2022 Latest post 21-02-2024 by tyme 1 Replies 12334 Views | 1 Reply | 12334 Views | |||
| Does anyone else have a family member/friend/partner with Dissociative Identity Disorder (or OSDD/re... 2 Replies 1832 Views | 2 Replies | 1832 Views | |||
| Hi all. New to this space and urgently need advice. My son is a long term sufferer of depression and... by Mummabear76 01-02-2024 Latest post 02-02-2024 by Healandlove 4 Replies 1225 Views | 4 Replies | 1225 Views | |||
| Hi community! I decided to reach out here because I’ve recently been struggling a lot with the menta... by Sibling2 29-01-2024 Latest post 02-02-2024 by Jasper_123 4 Replies 1770 Views | 4 Replies | 1770 Views | |||
| How do you look after yourself when you are suicidal already but then your friend rings you and is a... by ButterflyWings 22-08-2023 Latest post 31-01-2024 by tyme 7 Replies 6341 Views | 7 Replies | 6341 Views | |||
| Hi. Just signed up tonight have no idea where to start. Been feeling tired, overwhelmed and on edge ... 2 Replies 4624 Views | 2 Replies | 4624 Views | |||
| Hi everyone, I really want some advice on how to deal with my brother. He’s nice when everything goe... 2 Replies 3600 Views | 2 Replies | 3600 Views | |||
| 13 Replies | 8719 Views | ||||
| Hi All I have been dating a single Mum of a 4 yr old for 5 months. I told her last night that I coul... 1 Replies 2402 Views | 1 Reply | 2402 Views | |||
| Hi I’m looking for a support group for my husband and I. 18yo with BPD and 27 yo with BPD, and th... by Hibiscus1 05-08-2022 Latest post 23-01-2024 by Sharni-lea 11 Replies 17780 Views | 11 Replies | 17780 Views | |||
| 4 Replies | 2597 Views | ||||
| Hi my sister has body dysmorphic disorder and I've been struggling to have any kind of relationship ... 2 Replies 1944 Views | 2 Replies | 1944 Views | |||
| Hi I am new to this forum. My partner has been managing his depression well, but it blew out of cont... 3 Replies 2362 Views | 3 Replies | 2362 Views | |||
| My partner gets suicidal when I share my voice about struggles for me in our relationship. I get shu... by Struggle101 02-01-2024 Latest post 08-01-2024 by Struggle101 8 Replies 4121 Views | 8 Replies | 4121 Views | |||
| Hello, I am wondering if someone in this group has experienced being in a relationship with a depres... 12 Replies 5203 Views | 12 Replies | 5203 Views | |||
| Hi everyone, it can be a challenge to care for ourselves when most of our time or energy is spent ca... by outlander 25-06-2023 Latest post 01-12-2023 by purplesneakers 7 Replies 10206 Views | 7 Replies | 10206 Views |
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Hello wonderful carers, family and friends,
I just wanted to share a link to this Topic Tuesday w...
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29-08-2022
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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17-05-2018
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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Anonymous
15-04-2017
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