Carers under 30...

[Former-Member]

How did you go with the exercise physiologist go @outlander ?

[outlander]

it went pretty well @Former-Member
i spoke to her about both mental and physical challanges like lacking motivation, and injuries and shes helping me out with some exercises that i can do and in small increments so that i wont over do it but itll be effective for weightloss.

[Former-Member]

Hopefully it will be of help to you @outlander 

[outlander]

thanks @Former-Member i think itll be pretty good. slow but eventually will get there

[outlander]

how are you and Mr D going? @Former-Member

[Former-Member]

Going ok @outlander, bit tired, didn't sleep so well last night and busy cleaning today.

[outlander]

is there something keeping you up? @Former-Member

[Former-Member]

The things that need to be done if we move  @outlander 

[outlander]

are you thinking of moving house? @Former-Member

[Former-Member]

Have felt for a while being closer to family may be beneficial, checked out some places whilst we were away. @outlander